Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Massage is an effective tool for managing this stress, which translates into:
- Decreased anxiety.
- Enhanced sleep quality.
- Greater energy.
- Improved concentration.
- Increased circulation.
- Reduced fatigue.
Massage and Bodywork can help specifically address a number of health issues:
- Alleviate low-back and hip pain including sciatica.
- Improve range of motion not just in the major joints, but in the chest for better respiration.
- Ease medication dependence, especially pain meds including opiods.
- Enhance immunity by stimulating lymph flow, liver function and increase white blood cell counts.
- Exercise and stretch weak, tight, or atrophied muscles and extending joint life.
- Help athletes of any level recover from, strenuous workouts and injuries and IMPROVE PERFORMANCE.
- Improve the condition of the body's largest organ—the skin with high quality lotions and oils.
- Increase joint flexibility.with assisted stretching techniques.
- Lessen depression, anxiety, PTSD and ease emotional distress (assisted by Essential Oils)
- Promote tissue regeneration, reducing scar tissue and muscle adhesions with CUPPING.
- Pump oxygen and nutrients into tissues and vital organs, improving circulation.
- Reduce post-surgery recovery time..
- Reduce back spasms and menstrual cramping.
- Assist injured, fatigued, and overused soft tissue healing..
- Release endorphins—amino acids that work as the body's natural painkiller.
- Relieve migraine, sinus, and TMJ (jaw) pain